Category Archives: Uncategorized

Coffee and A Nice Walk

Read time: 1 minute [Hugh Jackman, getting jacked on a cup of joe] I drink coffee. I love coffee. And I love a good walk. The most powerful yet legal fat-burning cocktail I’ve ever experienced is: Day-fasting A cup of … Continue reading

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Getting Lean is Simple

Read time: 1 minute Getting cut is not about exercise as much as it is about diet — specifically eating better and eating less. It’s that simple. Look around in the gym. People bust their asses year after year, but … Continue reading

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Nice Arms and Ripped Abs

Read time: 2 minutes There’s something cool about simplicity. Take the guy in this picture from the Sartorialist blog. The simplicity of a plain white t-shirt and a pair of khakis can make a sonorous statement. I’ve decided this same … Continue reading

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