Category Archives: Style

You work to make your body look good; make sure your clothes do the same!

Are You Ready for Summer?

Some great warm-weather scenes over at the Sartorialist! It’s almost time for summer fun in North America. Move more, eat less. Let’s enjoy life! Advertisements

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Muscle with Minimum Investment

Read time: 2 minutes I’ve been training myself and hundreds of clients for nearly 20 years. Throughout this period, I’ve used various training methods: bodybuilding, Superslow, powerlifting, so-called functional training, and olympic-style weightlifting. And in recent years it has been … Continue reading

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Effortless Style

Read time: 30 seconds These pictures are taken from the Sartorialist blog. I love that this girl rides a road bike without wearing the typical multi-colored, fake-sponsorship Lycra kit. Not only does she look stylish on the way to the … Continue reading

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Read time: 2 minutes My wife says that I did a “180.” I went from 204 pounds of fat to 175 pounds of lean weight. And at 5’8″ with this body weight, I competed fairly well in amateur bodybuilding. After … Continue reading

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