Category Archives: Living
Some great warm-weather scenes over at the Sartorialist! It’s almost time for summer fun in North America. Move more, eat less. Let’s enjoy life!
Read time: 2 minutes I was eating dinner tonight and had a thought: what if we could lose fat by eating with chop sticks? The literature shows that if we eat slowly, we tend to eat less. By pacing our … Continue reading
Read time: 2 minutes I’ve been training myself and hundreds of clients for nearly 20 years. Throughout this period, I’ve used various training methods: bodybuilding, Superslow, powerlifting, so-called functional training, and olympic-style weightlifting. And in recent years it has been … Continue reading
Read time: 30 seconds These pictures are taken from the Sartorialist blog. I love that this girl rides a road bike without wearing the typical multi-colored, fake-sponsorship Lycra kit. Not only does she look stylish on the way to the … Continue reading